Yes, You Can

Just think where you can take yourself if you put as much energy and creativity into manifesting your goals, as you do procrastinating and avoiding them!

Self-sabotage behavior has been described as an internal “tug-of-war” between having a desire to do and feeling as if one cannot achieve.


People hear themselves say “I want to do this, but I can’t” all the time. This is their inner conflict, their self-sabotage. Much of this comes from childhood, a combination of family and teachers putting trying to put people in neat little boxes where they "should" be. As one understands more about themself they see how they have nurtured this mindset.

YOU CAN DO THIS.